Yet Another month of the finest babes to grace the internet with their presence 🙂
I’ll never get sick of this job!
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THE CARNIVORE DIET
The Carnivore Diet: Benefits of Embracing a Meat-Only Lifestyle
Ok we’ve all probably heard at least something about The carnivore diet. What is it exactly and is it any good for you?
The Carnivore diet a dietary trend gaining traction in health and wellness circles, is as simple as it sounds: eat only animal-based products. Advocates claim it delivers a host of benefits ranging from weight loss to improved mental clarity. While controversial, proponents swear by its transformative effects on their health. Here, we explore the touted benefits of the carnivore diet.
Before we go too deep into this, I should also stress I’m not a doctor or even trained in any medical or health feild. This kind of diet can have different effects on different people. The people I know that have tried this have reported dramatic improvements in their overall health, but it doesn’t mean you will. Check with a medicial professional if this is something you can do, before you do it.
1. Why would you go Carnivore?
Weight loss
Basically a lot of people who do this turning to the carnivore diet is its potential for rapid weight loss. By eliminating carbohydrates, the body enters a state of ketosis, burning fat for fuel instead of glucose. This metabolic shift often leads to reduced appetite and steady energy levels, making it easier to consume fewer calories without feeling deprived.
Furthermore, protein is highly satiating and helps preserve muscle mass while promoting fat loss. The carnivore diet, being rich in high-quality protein, may help individuals achieve a leaner physique faster than traditional calorie-restricted diets.
Reduced Inflammation
Chronic inflammation is linked to various health issues, including arthritis, autoimmune diseases, and cardiovascular conditions. Supporters of the carnivore diet argue that it can dramatically reduce inflammation by eliminating common dietary triggers like gluten, sugar, and plant-based anti-nutrients such as lectins and oxalates.
Many individuals with autoimmune conditions report significant improvements in symptoms like joint pain, fatigue, and skin issues after switching to an all-meat diet. The absence of plant-based foods that some consider inflammatory may play a key role in these reported benefits.
Simplified Eating
The carnivore diet eliminates the need for meal planning, calorie counting, or navigating complex nutritional advice. Its simplicity makes it easy to follow, especially for those who find traditional diets overwhelming. A steak for breakfast, bacon and eggs for lunch, and lamb chops for dinner—there’s no confusion about what’s on the menu.
This streamlined approach can reduce decision fatigue and make it easier for individuals to stick to their dietary goals.
Enhanced Mental Clarity and Mood Stability
Many followers of the carnivore diet report improved mental clarity and mood stability. By cutting out sugar and processed foods, the diet helps stabilize blood sugar levels, which may reduce brain fog, anxiety, and energy crashes.
Additionally, certain animal-based foods are rich in omega-3 fatty acids, B vitamins, and other nutrients that support brain health. People with conditions like depression or ADHD often find that the carnivore diet helps them feel more focused and emotionally balanced.
Gut Health Benefits
While it may seem counterintuitive, some individuals experience better digestion on a carnivore diet. By removing fiber and plant-based compounds that can irritate sensitive digestive systems, people with conditions like irritable bowel syndrome (IBS) or Crohn’s disease often find relief.
Animal-based foods are easily digestible for most people, reducing bloating, gas, and other uncomfortable symptoms commonly associated with plant-based diets.
Potential Disease Prevention
Though research is still emerging, some proponents suggest that the carnivore diet may reduce the risk of chronic diseases like type 2 diabetes and metabolic syndrome. By eliminating refined carbohydrates and processed foods, it promotes a lower insulin response and better blood sugar regulation.
Final Thoughts
The carnivore diet isn’t for everyone, but for those who thrive on it, the benefits are undeniable. Its simplicity, combined with potential health improvements, makes it an appealing option for individuals seeking a radical dietary reset. However, as with any significant lifestyle change, consulting a healthcare professional is essential to ensure it’s the right fit for your unique needs.
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NOVEMBER BABES
I’ve said it before, and i’ll say it again… It never ceases to amaze me how many amazing babes there are on this planet, and If I had the time I’d feature every single on of them. Until then here’s another selection of the most babalicious babes we could find for you!
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PERFECT PORK CRACKLING
Now that its the season to be jolly and all that stuff I thought I’d share my recipe for perfect pork crackling. Now It should be stated that I’m not a wealthy man, and I don’t own a fancy oven or anything. In fact my oven is basically one of the cheapest you would be able to buy in a retail sense. So you definitely don’t need anything special. But here’s a simple method that will help insure you get a great result almost every time.
WHAT YOU’LL NEED FOR PERFECT PORK CRACKLING
- Pork to roast – I get a piece with a big thick lump of skin on top but not a lot of meat (I’m a batchelor so there’s not a lot of point in getting something huge and this keeps the cooking time down too. Pork belly is pretty good is pretty good for this or a small pork roll.
- Salt – Heaps of it. Any cheap stuff will do though. There’s no point using expensive stuff as you’ll essentially be throwing most of it away.
- Marinade – your choice here, so whatever rocks your boat, use it!
PREPARING YOUR PORK
Take it out of the wrapping and score the crackling with a knife. I go pretty deep almost to the actual flesh and try to keep the scores around 1cm apart. The closer they are the better really. Dab the top side (rind) with a cloth. Remember: Moisture in the crackling is your enemy so it’s best to be as dry as possible going into prep.
Score the underside of the pork (the fleshy part) this will allow the marinade to seep in put your pork into a container that you can keep in the fridge over night dump a heap of marinade in that container. it can be basically swimming in marinade if you so wish but make sure the marinade doesn’t get high enough to seep into the pork rind.
dump a heap of the cheap salt you bought on the skin and spread it over the rind. It should ideally be around 0.5 cm or 0.2 inches thick. it should cover the entire surface of the rind. It should be a bed of salt as shown below.
Now your pork is ready to sit. I recommend keeping it in the fridge for at least 6 hours but a day is even better. It will soak up the marinade and the salt will remove moisture from the rind.
COOKING
Preheat your oven to 240 degrees celcius for around half an hour (maybe less if you have a better oven than me) I find I need to cook the pork for around 30-40 minutes (remember I buy smaller cuts) and then I take it out and dust off the now caked up salt. Generally speaking the crackling should be done or near enough to it that you can either separate the pork from the crackling and leave it in there a few minutes longer or serve as is. I tend to like a juicier roast so I take it out a little earlier and leave the crackling in a few more mins. But it generally always turns out perfect using this method.
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OCTOBER BABES
Once again it is time to pay tribute to the fine women of bacon boobs beer dot com who appeared in our social media for the month of october! And a fine bunch they were too 🙂 Behold them in all their glory!
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SYDNEY THOMAS
Ok so pretty much everyone that watched the Tyson v Jake Paul fight recently would have noticed the ultra babe ring girl Sydney Thomas. The 20-year-old ring girl from the recent Mike Tyson vs. Jake Paul fight, might have become the real winner of the Tyson v Jake Paul fight in a world wide fight that seems to have catapaulted her into the stratosphere as far as internet popularity is concerned. Sydney Thomas and her social media accounts have exploded with activity, gaining over 850,000 followers on Instagram and millions of likes on TikTok.
The next thing for the University of Alabama student (and of course, aspiring model) Sydney to do after being slingshotted into the spotlight is to figure out how best to piggy back off her sudden rise to fame. The event itself which aired on Netflix recently received mixed reviews at best, but nobody was complaining about young Sydney’s appearance, proving to be one of the few high points of the match. She expressed gratitude for the kind messages flooding her social media, calling the experience “surreal.”
Since her rise to fame, Sydney has been fielding numerous professional opportunities, Including multiple offers of record deals and even a possibility of her own Netflix series…
If you’re interested in following Sydney Thomas on Instagram here it is
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SEPTEMBER BABES
Oooohhhh! It’s warming up nicely with the September babes we’ve featured on our social media. As always its been a stellar month for the babes … If you don’t believe me take a look at this!
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AUGUST BABES
Another fine month for the babes of Bacon Boobs Beer! I know I’ve said it before but it still amazes me how many beautiful women there are out there in the world. And here’s some of them now 🙂
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JULY BABES
Well, looking back on it, July was a fine month for the both the new Truth website where we’ve got our group starting to really gain some momentum and of course our Mewe group which is growing surely but steadily every week. It’s always a pleasure looking back and seeing the great photo’s we’ve posted!
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OLIVIA CASTA
Have you ever looked at a model and thought “That woman is too good to be true?” In this case you were probably right. Olivia Casta is an instagram sensation that at the time of writing this has amassed 3 million followers. The thing that sepeartes Olivia from the many of the other models in the universe is that she doesn’t exist anywhere but in the realms of AI technology. Thats right folks, she is a digital creation of a Ika company.
I’ve seen plenty of AI models on the internet, and it’s started-to become quite prolific on line. Usually you can tell, but Olivia is hyper realitic and if we’re being honest I had no reason to think she was fake when I first saw the photos other than the fact she was TOO perfect. A quick google search set me straight (no wonder she doesn’t return my phone calls). From an industry standpoint, I guess these AI models will become cheaper (if they aren’t already) than hiring a real model to push your products. I’ve even messed around with it a little myself. My results aren’t anywhere near as lifelike as miss Casta though.
Anyway enjoy sensation that Olivia Casta has become with some of the pics below 🙂
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